Does your inner voice offer positive feedback or negative criticism?
Most people find that the latter option is their usual issue. When we seek to create perfect outcomes, any failure becomes an opportunity for self-doubt to rise.
Having a positive attitude can change those moments! You can change your world by taking these steps right now.
- Take a Positive Posture
If your brain refuses to focus on positivity, take your body to this place instead. Changing your posture to encourage confidence and good feelings can change your mind – literally! Sit with your shoulders back, chin high, and arms stretched wide. Embrace your power.
- Smile More
You don’t need to be happy to smile. What you might notice is that your mood changes when you decide to show off your pearly whites anyway. Your mind reacts in crazy, positive ways that can change your entire outlook on things.
- Ditch Negativity
If you place a single crab into a container, it will escape. When you have two of them in there, they’ll work against each other so that neither can be free. That’s how negativity works. If you want to push forward in life, you need to evaluate the people around you. Having positive individuals providing support helps you to be a better person.
Positivity happens when you make conscious choices to be kind. Do something good for someone else today. You could donate to charity, volunteer at a local food bank, or offer a smile to a stranger. If that person smiled back, you just changed the world in a small way!
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